Healthy drinks to boost your immune system to fight viral infections

No recipe drink

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Vegitable juice

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How to prepare vegitable juice?

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Tip: you can have it multiple times a day in smaller quantities.

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Watermelon mint drink

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How to prepare a watermelon juice?

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Tip: Do not store, this refrigrating it and having it then might worsen cold signs.

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Green apple, carrot, orange drink

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How to prepare this drink?

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Tip: do not let this juice rest after preparation. consome it immediately.

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Healthy drinks to boost your immune system to fight viral infections

No recipe drink

Yes, drinking lots of water is the best way to stay healthy

Vegitable juice

just throw in few vegitables of choice but do not ignore bad lasting ones

How to prepare vegitable juice?

Chop all the vegies into smaller pieces and put them in a blender, strain the juice

Tip: you can have it multiple times a day in smaller quantities.

Watermelon mint drink

Summer is here and so are watermelon keeps you hydrated