ठंडा पानी पीने का शौक पड़ सकता है सेहत पर भारी,

यह तपती धूप में शरीर में जान डालने का काम करता है।

[{"selector":"#anim-b73be394-f3af-43e9-b3cb-02f4433ada8b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-1d62736b-dc63-41b3-8a38-88801141dd8b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9dda5f85-0172-481c-b7b6-460338b7036d","keyframes":{"transform":["translate3d(0px, 183.55126%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

कई तरह के ड्रिंक्स बनाने में भी इसका इस्तेमाल किया जाता है।

[{"selector":"#anim-5b910fc9-a8ad-4210-9227-e77b3b9defa6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.22187488605507%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-59cc43fd-98cb-434b-9161-05a8f78bfc43","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-22822b18-8552-4a96-977a-d288593cc20e","keyframes":{"transform":["translate3d(0px, 196.02340%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

लेकिन क्या आप जानते हैं ठंडा पानी सेहत के लिए कितना नुकसानदायक है।

[{"selector":"#anim-10ac507e-c399-48f0-9efa-7398aabfc695 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9ab3aff6-fc06-4e78-94e3-b732f63beb75","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9b5f593-9e19-4eee-a8aa-7c7a45f80018","keyframes":{"transform":["translate3d(0px, 146.95346%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

जी हां इसे पीने से पाचन तंत्र प्रभावित होता है साथ ही और कई समस्याएं होती हैं।

[{"selector":"#anim-b79ab104-d210-4e7d-971e-831994c8320a [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-9dd428ac-313d-44e4-abc8-5b83ef1fa055","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1177fe5f-7fb1-412b-b1df-9113d5e31276","keyframes":{"transform":["translate3d(0px, 161.46958%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ज्यादा ठंडा पानी पीने से बॉडी में मेटाबॉलिज्‍म स्‍लो हो जाता है।

[{"selector":"#anim-8483e6d9-aa0d-4cf8-bfba-ceabae54e7e7 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-87da9139-07a5-4bf8-9b0e-c4ad10adbf95","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c148f7d9-3af8-461a-8eec-62159b8ebd75","keyframes":{"transform":["translate3d(0px, 196.02340%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

फ्रिज का ठंड पानी पीने से कब्‍ज की समस्या भी हो सकती है।

[{"selector":"#anim-2aa937f1-6990-456b-a199-b2938ddf724b [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b71173e2-634e-430b-9c5e-b23faba21818","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9353846e-2445-4881-8bec-56c6d5e23ead","keyframes":{"transform":["translate3d(0px, 196.02340%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ठंडा पानी पीने से सिरदर्द की समस्या हो सकती है।

[{"selector":"#anim-58df06d7-eef0-4099-b29c-ccbeeebdadda [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-bdca59aa-72ce-4946-9f63-66f882385607","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d625987-a111-48ad-85c2-cf7749d1de3c","keyframes":{"transform":["translate3d(0px, 198.12863%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

ज्यादा ठंडा पानी पीने से शरीर के नर्वस सिस्टम पर प्रभाव पड़ता है, इससे हृदय गति कम जाती है।

[{"selector":"#anim-52c6e029-75e8-4b75-84fa-ec7f626e86f1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.0000037865592510399892%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-995227f4-deb4-4f6a-8182-acc4b40528a2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-66a4370b-f4aa-4f61-800f-25781ef69123","keyframes":{"transform":["translate3d(0px, 148.97778%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

कई बार लगातार ज्यादा ठंडा पानी पीने से दिल की बीमारी भी हो सकती है

[{"selector":"#anim-5ef94d19-20cf-442e-9ad2-51f7bf9e5f89 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-417d24de-6c12-417b-8099-290e47152019","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9f56a707-24da-4bd1-941b-f021946d2fb5","keyframes":{"transform":["translate3d(0px, 163.37777%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

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[{"selector":"#anim-15d525e8-3109-4887-83c1-42e8eb5c5436 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":5000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c1cf43f9-8b2a-4848-a279-bf0293df1734","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9bdc109d-2108-427b-85d7-97ec60bf577f","keyframes":{"transform":["translate3d(0px, 174.75638%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Learn more